"It's not what you look at that matters, it's what you see."
There is no one size fits all approach to therapy. I believe your treatment should be as unique to you as your story is. My goal is to provide you with tools and techniques to help you deal with whatever personal or relationship struggles led you to this page and encourage you to consider new perspectives and insights. You are the expert of your own life. We all have baggage; I'm just here to help you unpack.